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Sweating it with Fitness Blender

  • Doina Tatu
  • 28 January 2017

It seems like lately everyone is gettingย more and moreย concerned about being healthy and fit. Therefor, new diets and training programs are born every day.

I have to start this post by saying that I’m definitely not a gym kind of person. Unless you are followed by a good personal trainer or you are one, gym to meย seems like a waist of time and money. That being said, I can tell you about how much I love Kelli and Daniel’s Fitness Blender channel and all of their work-outs.

I found out about Fitness Blender a few years ago when I was on youtube searching for a good HIIT (high intensity interval training) video. I am not a very active person, I tried jogging, but my mind and my knees weren’t too much into it. On the other part, I would occasionally do pilates and yoga and really love both of them, but I couldn’t really commit to one. So I said I would give HIITย a try too, seeing how I can totally do it at home watching videos (oh how I love technology!). And here comes Fitness Blender. What can I say?! It was love at first sight!

I started up with the video above and just in a week or two I was already seeing the results – my body was more tight and I felt like I could jog way easier than before. It was amazing! But after a while my knees would start to hurt (I have old people problems haha) so I saw they have videos for low impact too. They have such a big array of videos that there has to be something that fits you. Now I am back to pilates with them and I love it! They also have programs on their websiteย ย that you can buy and personalize for your own needs. What I like even more is that they seems so kind as people, and they let you know that they have struggles just like you, they are not robots that everything comes perfect to.

So if you are thinking about working out and are not into gyms or gym fees, try them out. I am sure you will end up loving them too. Let me know what you do to stay healthy and fit!

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Related Topics
  • diet
  • fitness Blender
  • gym
  • health
  • healthy lifestyle
  • mental health
  • training
Doina Tatu

Doina Tatu is a co-founder of The Smoke Detector, social media manager, writer, art lover, dog-petter, music listener.

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3 comments
  1. Yasmin says:
    30 January 2017 at 03:24

    I have tried this workout after seeing it on Youtube! I love mixing up cardio workouts with Yoga! Great post, keep it up ๐Ÿ™‚

    xo, Yasmin
    http://www.iamyasmin.ca

    Reply
    1. Doina says:
      31 January 2017 at 16:25

      Yes, me too ๐Ÿ™‚ Thank you!
      xo D

      Reply
  2. Rachel Holliday says:
    30 January 2017 at 03:50

    These workouts sound great

    Rachel xx

    http://www.thedailyluxe.net

    Reply

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